Description
Japanese green/red frill mustards are also known as “Mizuna” (or “water greens”). A cross between arugula and mustard. High is vitamin A, C and K, as well as a rich source of anti-oxidants. When eaten raw, mizuna has a “piquant”, mild peppery taste, slightly spicy (“wasabi-like”) and is thus a great punching topping for salads. It is also eaten as stir-fries, soups and fried with eggs. They have feathery serrated edges and looks pretty and decorative. |
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